Sick of crunches? 10 Crunch-Free Moves for Killer Abs
http://www.shape.com/fitness/workouts/10-crunch-free-moves-killer-abs

Sick of crunches? 10 Crunch-Free Moves for Killer Abs

http://www.shape.com/fitness/workouts/10-crunch-free-moves-killer-abs

Sick of crunches? 10 Crunch-Free Moves for Killer Abs
http://www.shape.com/fitness/workouts/10-crunch-free-moves-killer-abs

Sick of crunches? 10 Crunch-Free Moves for Killer Abs

http://www.shape.com/fitness/workouts/10-crunch-free-moves-killer-abs

Posted 2 years ago & Filed under gym, workout, abs, health, fitness, wellness, 6 notes

About:

hey guys, so I've spent a lot of my life focusing on healthy living and being a college athlete I feel like it's always important to focus on being happy, healthy, and confident with who you are :)

Following: